Free Videos

Here you will get access to a presentation of me and what is The Flow of Dharam, some tips and advices to know before starting your journey into Kundalini Yoga and an introduction to Kundalini Yoga with a small class.

What is The Flow of Dharam & who am I? – A little introduction and presentation of who I am and what is The Flow of Dharam. Feel free to contact me if you have anymore questions!

Tips to know before beginning – Some tips and advices to know before starting your journey into Kundalini Yoga. I am sharing with you the important things to know before beginning! 

Free Yoga Class – A short yoga class with some warm-ups and an 11 minutes meditation to get started. Join my plans to begin your journey now!

Meditations

A Meditation to remove the Fears of the Future to start the New Year right.

A Meditation to relieve Stress and clear the emotions of the past.

A Meditation to work on the Negative Mind and remove any negative thoughts.