Are you still unsure about what Kundalini Yoga can do for you? There is no better way to show you than to let you read direct thoughts from people who practice it!
“Sat Nam, my name is Nova and I’ve been doing Yoga ever since I’ve been small because my mother is a yoga teacher as well. But I seriously got into Yoga when I left home and went to MPA in India for 4 years. During that time I got to experience myself, what a positive impact Kundalini Yoga can have in someone’s life. I grew to be a lot more confident in who I am and who I am proud to be today! I was able to learn what is meant by living a “healthy lifestyle” and all the things that are connected to that. Besides feeling generally a lot better about who I am as a person, I learned how to live a conscious and fulfilled life. To this day I am aware of my surroundings and the things actively going on in my life which makes me able to control them and let go of anything unwanted (emotions, drama, anger, insecurities…) This is my story and even if I have a lot to learn and things to improve on, I am incredibly grateful for all the things Kundalini Yoga has given me and helped me on my way to being the best version of myself.”
– Nova Große
“My name is Ulysse, I went to a Kundalini Yoga school and it has changed my life in many ways. It gave me mental strength to push myself past my comfort zone. Practicing Kundalini Yoga on a daily basis has shown me to be an efficient way to improve my awareness and my mental health/strength. It gave me the goal of becoming my best self. These are very few words to describe the incredible science Kundalini Yoga is, I hope to see more people get the chance to experience what Kundalini Yoga can do for them.”
– Ulysse Helder
“Hello my name is Nanki, I have been doing Kundalini Yoga since I was 12 years old and I can honestly say that it changed my life for the better, here are a few reasons why:
Practicing Kundalini Yoga helped me with my body image issues as it gave me the discipline to work on myself and maintain a routine of exercise.
I manage to stay calm during any emotional crisis or other issue and I can offer the people around me good advice and help them get through their rough times.
It gives me the confidence I need to be myself, open up to other people and make new friends.”
– Nanki Singhsachthep
“Yoga is a self-care routine, something to do every day for yourself. I take my time every morning for some stretching exercises and meditation and it helps me keep my body, mind and emotional balance through the day. I believe Kundalini Yoga is something to do and not think about. If it makes you feel good then there is no good reason not to do it.”
– Viviana Laruffa
“Hello, my name is Elis and I have been practicing Kundalini Yoga for a few years now.
When I first started it, I didn’t really believe it could change anything in my life. But then not long after, I realised how much it did for me. It did not exactly change me or the things in my life, but it gave me the clarity to do so. It helped me to be more open-minded which led me to improve in so many areas of my life. Kundalini Yoga does not just improves my physical health but also my mental health, and for these reasons I can say that it has definitely made a positive change in my life.”
– Elis Wolff
“Kundalini yoga has been a lifelong journey of mine that has given me the tools and support I need to evolve into the best version of myself. It is an ancient and powerful science that will provide you with a positive push mentally, physically, emotionally, and spiritually to transform your life and state of being. My experience with Kundalini yoga and meditation always bring me back to my center, my truest self, helping me feel balance, joy, and ease throughout the day. Dharam is an incredibly kind and compassionate woman and teacher who will support you through your journey towards living a more healthy and authentic life.”
– Surya Bahadur Kaur Khalsa
“Kundalini Yoga changed my life. Simple as that. It has helped me in every way possible. From anger issues to back problems. I know I wouldn’t be the man I am today without the help of Kundalini Yoga.”
– Carlos Ortiz
You already practice Kundalini Yoga and would like to add your personal story and opinion too? No problem! Message me and we’ll add it immediately!